Motherhood is undoubtedly one of the most rewarding journeys in life, but it often comes with a multitude of responsibilities and expectations. In the whirlwind of caring for our little ones, supporting our partners, and managing household tasks, it's easy for moms to inadvertently lose themselves in the process.

The tendency to prioritize others' needs over their own can gradually lead to a disconnection from their own identity and desires, ultimately impacting their mental well-being and self-esteem.

The Perils of People-Pleasing

The all-too-familiar trap of people-pleasing tends to engulf many mothers, leading them to continuously put others' needs before their own.

It starts with small compromises, saying "yes" to tasks they don't have the bandwidth for, or sacrificing personal time to accommodate everyone else's schedules. Over time, this behavior can erode boundaries, resulting in emotional exhaustion and a diminished sense of self-worth.

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