With a new year just around the corner, we’ve been focusing on creating goals that will help us become better versions of ourselves, but let’s widen the view a bit more and talk about designing your life.

Yes, you can in fact be the designer of your life. You are the one in the driver’s seat, the author of your book, the creator of your future. 

You are the one in the driver’s seat, the author of your book, the creator of your future. 

Now, you may be thinking, but life is so unpredictable. How can you possibly plan for your future life when there are so many things you can’t control? What about those events that throw a curveball at your life and cause more than just a wrinkle in the best laid plans?

You’re right. Life is unpredictable and you cannot possibly plan for every curveball that life throws at you. In fact, that would be a pretty boring life, if you ask me! The greatest memories that I have happened when I hadn’t planned...

Yesterday's coaching session had my crying, which was very unexpected. I was sharing with Teri (my wonderful coach and colleague) about what I've been gaining by listening to Amy Porterfield's new podcast, Talking Body. 

Not sure if I mentioned it before, but girl, if you haven't tuned in yet to her podcast, I suggest you do. It is amazing. I may be biased though since I am a student of hers and now belong to her membership, Momentum. But...I would like to say even if I didn't know the host, I would still be affected as I am by what she shares on her podcast

Anyways, Amy dives into her own relationship with her body and interviews women around the globe, experts and just normal people about how they view their body and the steps they've taken to accept what they look like, even when their bodies may not be what society deems as beautiful.

Her big question is very similar to mine...can I love my body and still want to change it? Are the two contradictory or is it indeed...